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Anemia is a lack of red blood cells or the presence of abnormal red blood cells, either due to reduced production, overproduction, and blood loss or due to the production of abnormal red blood cells. The many different symptoms include weakness, shortness of breath, palpitations, dizziness, headaches, hair loss, restless leg syndrome, confusion, ringing, depression, irritability, among others.

 

Possible causes:

• Ferum deficiency

• Vitamin B12 or folic acid deficiency

• Vitamin C deficiency

• Vitamin E, vitamin V6 deficiency

• Thyroid disorders

• Alcoholism

• Toxicity of heavy metals

• Infectious diseases

 

How the Nutritional Therapy Athens Clinic can help

Our main concern is to discover what is causing the anemia. We record your full health history and recommend special functional tests that will reveal dysfunctions in the hormonal or the gastrointestinal systems, possible nutrient disorders, any food allergies, and the presence of heavy metals, among others.

 

Personalized Nutritional Strategy

After the diagnostic assessments we develop the Personalized Nutritional Strategy, including special nutritional supplements and suggestions for a proper lifestyle. We incorporate in the Nutritional Plan foods that contribute to the reduction of anemia, like -if we wish to increase ferum and vitamin B12- green vegetables, apples, asparagus, broccoli, prunes, peas, while avoiding foods that obstruct their assimilation, like almonds, chocolate, dairy, soft drinks, coffee. Vitamins like C, B6, Β2, Β12, Β1, Α, E, appropriate minerals, herbs, among others. We support digestion and assimilation with natural ingredients like hydrochloride betaine.