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Blood pressure measures how much pressure blood flow puts on the arteries’ walls, in order to ensure the smooth flow of the circulatory system. If, for example, the arteries become narrower due to deposition of cholesterol, blood pressure increases, causing potential damage to the heart, the blood vessels, the brain.


Possible causes

Family history



Diabetes, high cholesterol

Alcohol, smoking

High salt consumption

Lack of exercise

Kidney problems

Extensive oxidative stress or chronic inflammatory condition of the arteries


How the Nutritional Therapy Athens Clinic can help 

Clinical studies demonstrate the important role of proper nutrition and a proper lifestyle in the management of high blood pressure. In the Nutritional Therapy Athens Clinic we record your complete health history and recommend a specific type of functional tests that will show us malfunctions at the cellular level, in order to identify the hidden causes and factors that may affect your blood pressure.


Personalized Nutritional Strategy

After the diagnostic assessments, we develop individualized nutritional strategies aimed at normalizing blood pressure and supporting the cardiovascular system. An individualized eating plan, a program of specific nutritional supplements and suggestions for a harmonious way of life is given to you during your individual session.