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Short-term memory provides us with a small storage space for our daily needs and goals and it is usually influenced by age. Partial lack of memory does not equal a health problem, unless the person feels confusion, mental instability, and behavioral changes. Memory is affected by lack of sleep, stress and anxiety.

 

Possible causes:

• Abnormalities such as high fever, epilepsy, acute alcoholism, surgery, diabetes, mycotoxins

• Pharmacology

• Alcoholism

• Lack of nutrients such as vitamin B12, folic acid

• Hormonal disorders such as thyroid disorders, menopause

• Anxiety

• Anemia

 

How the Nutritional Therapy Athens Clinic can help

Our main concern is to discover the causes of weak memory. We record your full health history and recommend special functional tests that will reveal any dysfunctions of the hormonal system, the immune system, the detoxifying mechanisms including the gastrointestinal system, the presence of heavy metals, possible nutrient deficiencies, among others.

 

Personalized Nutritional Strategy

After the diagnostic assessments we lay out the individualized nutritional strategy, including special nutritional supplements and suggestions for a proper way of life. We incorporate in the dietary plan foods that help delay the onset of weak memory, as well as selected elements such as acetyl-L-carnitine, Omega 3, Omega 6, vitamins like vitamin B complex, vitamin C, vitamin E antioxidants, herbs among others.